There Goes My Shadow

MY SHADOW 1000
There Goes My Shadow – acrylic painting by Heni Sandoval

Lately with the US Presidential election season heating up,  I’ve been thinking about the collective shadow. Psychologist Carl Jung termed the shadow as the unowned negative parts of ourselves that we tend to project on others.  Here are a few quotes on the shadow:

Knowing your own darkness is the best method for dealing with darkness in other people.  – Carl Jung

Everything that irritates us about others can lead us to an understanding of ourselves. – Carl Jung

Both light and shadow are the dance of love.- Rumi

These past few weeks I’ve been trying to look at my own shadow.  It has been painful but I’m feeling stronger now, more centered.  I wanted to do a painting about the shadow and the light that comes from releasing our fearsThere Goes My Shadow is the result.